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Spill It: Hormones & Mood, From PMS to Perimenopause

18:00 · Open-ended2nd Floor Lounge

Ever wondered why some weeks you feel completely fine and others you’re crying at dog food commercials or ready to fight a stranger over parking? This one’s for you. We’re talking about the real connection between your hormones and your mood, whether you’re still cycling regularly or deep in the perimenopause chaos. We’ll cover: • Why estrogen and progesterone swings affect mood (yes, PMS and PMDD are real) • What changes when perimenopause enters the picture, and why the swings get bigger and less predictable • Rage, anxiety, and irritability, and why they’re not just “in your head” • How to tell the difference between normal hormone shifts and something that needs more support As always: Spill first, teach second. Come with your stories, your questions, and your “wait, is that normal?” moments.

86 Mai Thúc Lân, Đà Nẵng
Free event. Buy something to support REALITY!