Journaling for Self Exploration & Acceptance

This week's theme: YIN + YANG: BALANCING BEING & DOING Explore the different energies within us: yin through rest, pleasure, creativity, receptivity, and embodiment; yang through action, structure, planning, direction, and doing. Notice which qualities you naturally prioritize, which you neglect, and what a more balanced relationship between the two could look like. Some thoughts need somewhere to land✍️ JOURNALING FOR SELF EXPLORATION + ACCEPTANCE is a weekly space to slow down, write honestly, and explore what’s going on beneath the surface. Zoe will guide you through thoughtful journaling prompts, followed by an optional group sharing and conversation. You can share as much or as little as you like. Come with a notebook, a pen, and whatever on your mind. Every Monday 12:00 Hosted by Zoe Free event. Please support REALITY by grabbing a drink or food 📍 REALITY 86 Mai Thúc Lân